Sana 2.1.6

Sana 2.1.6

Sana Health Inc – Freeware – iOS
out of 8 votes
Latest Version
2.1.6
Safe to install
EXCELLENT User Rating

MAXIMIZE YOUR RELIEF

Sana is a user-friendly wearable device that integrates seamlessly with the Sana Relief App. It comprises a straightforward mask and headphones worn on the head. Utilizing audiovisual stimulation, the device promotes a harmonious balance between the left and right hemispheres of the brain, fostering enhanced relaxation.

The Sana Relief App serves as a comprehensive companion to the Sana device. It not only provides step-by-step guidance on using the Sana apparatus but also features a dashboard for monitoring daily, weekly, and monthly trends related to sleep quality, pain levels, and mood fluctuations.

SANA SCORE

The Sana Score amalgamates self-reported data on Sleep, Pain, and Mood, along with your heart rate measurements during Sana sessions, to compute your daily Sana Score. This unique feature enables you to prioritize Sleep, Pain, and Mood based on your individual preferences. By assigning weights to these categories and factoring in heart rate data from each session, you can generate your daily Sana Score, which can be reviewed on a daily, weekly, or monthly basis. A higher Sana Score indicates an enhanced state of well-being.

DAILY TRACKING

Record your daily metrics related to Sleep, Pain, and Mood to help optimize your overall well-being.

SANA JOURNAL

The Sana Journal functionality allows you to jot down notes about your day, including details about your sleep quality, stress levels, work experiences, or any significant events. This feature enables you to identify personal patterns alongside your metrics and Sana Score. By identifying factors that impact your Sana Score positively or negatively, you may uncover meaningful insights that facilitate lifestyle adjustments by understanding your stress triggers better.

ENHANCED INSIGHTS

Visualize trends in Sleep, Pain, and Mood metrics on a daily, weekly, or monthly basis.

APP KEY FEATURES

  • Track your overall wellness and sleep patterns after each Sana session.
  • Utilize the dashboard to assess trends in sleep quality, pain levels, and mood fluctuations.
  • The Sana App facilitates reviewing usage consistency for optimal relief.

SANA PROVEN BENEFITS

  • Clarity of mind in hectic situations
  • Promotion of deep relaxation and rest
  • Enhancement of natural sleep onset without medication
  • Reduction of stress levels
  • Improved recovery from fatigue

Need assistance? Visit here to explore our FAQs, access troubleshooting tips, or reach out to our customer support team.

Terms & Conditions – Privacy Policy

Visit us at www.sana.io

FOLLOW US: IG: @SanaHealthInc // Twitter: @Sana_Health

LIKE US: Facebook Page

Overview

Sana is a Freeware software in the category Business developed by Sana Health Inc.

The latest version of Sana is 2.1.6, released on 07/24/2024. It was initially added to our database on 07/24/2024.

Sana runs on the following operating systems: iOS.

Users of Sana gave it a rating of 5 out of 5 stars.

FAQ

What is Sana by Sana Health Inc?

Sana is a digital health platform designed to improve mental well-being and emotional resilience through personalized therapeutic programs.

How does Sana work?

Sana uses evidence-based therapeutic techniques and user data to create customized mental health programs that are delivered through an easy-to-use app interface.

Is Sana suitable for everyone?

Sana is designed for adults seeking to enhance their mental well-being. However, it is not a substitute for professional medical treatment for severe mental health issues.

Can I use Sana if I am already in therapy?

Yes, Sana can be used alongside traditional therapy as a complementary tool to support your mental health journey.

What features does the Sana app offer?

The app includes guided exercises, mindfulness sessions, progress tracking, community support, and access to educational resources.

Is my personal information kept confidential with Sana?

Yes, Sana is committed to user privacy and adheres to strict confidentiality and data protection standards.

How much does it cost to use Sana?

Sana offers a subscription model with different pricing tiers depending on the level of service you choose.

Can I cancel my subscription at any time?

Yes, you can cancel your subscription anytime through your account settings in the app.

Is there a free trial available for Sana?

Yes, Sana offers a free trial period for new users to explore the platform and its features before committing to a subscription.

What if I need help using the app?

Sana provides customer support through the app, including FAQs, live chat, and email assistance for any technical issues or inquiries.

Screenshots (Click to view larger)

Related


Abdul Rahman Mossad

Experience listening to the Holy Quran recited by Abdul Rahman Mossad offline with this app. Features: Includes Surahs recited by Abdul Rahman Mossad Beautiful voice of Abdul Rahman Mossad Full audio of Ayat from the Quran by Abdul …

AI Vocal Remover for karaoke

AI Vocal Remover for Karaoke by Taher Ali Badnawarwala Delivers Clear Audio Separation

Anghami for Artists

Anghami for Artists provides a comprehensive platform tailored to meet the diverse needs of musicians, enabling them to forge a stronger connection with their fan base.

Anghami: Play Music & Podcasts

Stream Your Heart Out with Anghami

CityFact Real Estate Research

CityFact offers a comprehensive array of real estate sales information and property analysis services dedicated to the Manhattan area.

Clara for Daters

Revolutionizing Modern Dating with Clara for Daters
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

Autodesk Featured Apps Autodesk Featured Apps
Empower your creativity with Autodesk Featured Apps!
Paradox Launcher Paradox Launcher
Manage your Paradox Interactive games with ease using the Paradox Launcher!
Stardock Start8 Stardock Start8
Transform your Windows 8 experience with Start8!
Lenovo Now Lenovo Now
Experience the World of Lenovo with Lenovo Now App!
Audials Radio SE Audials Radio SE
Discover endless music with Audials Radio SE 2022!
PDFgear PDFgear
Effortlessly convert and manipulate PDFs with PDFgear.
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


OS 17 EMUI | MAGIC OS THEME 10.0

The OS EMUI | MAGIC UI Theme offers a sophisticated and modern aesthetic that emulates the visual style of the OS 18 interface on Huawei and Honor smartphones.

Music Player - Play Music MP3 1.3.5

MP3 Player - Play Music MP3 is a sophisticated audio player for devices, boasting an elegant design and superior sound quality for playing your favorite soundtracks from a comprehensive music playlist.

رواية ملاك الشيطان 6.0

Are you an avid reader of novels? Are you seeking an engaging and captivating story? Our application offers a selection of the best romantic, comedic, and social novels that have gained popularity and widespread interest among readers.

Colorful Colors 100.0.0

Colorful Colors is a casual puzzle game that challenges players to identify and select distinct color grids from a set of 36 options. Each correct selection increases the score by one point.

Волгоградский мясокомбинат 2.9.0

Register for the "Volgograd Meat Processing Plant" application to accumulate bonus points with each purchase at our retail stores. Collect points and redeem them for future purchases.

Voi Fleet 1.315.0

An internal platform designed to support Voi Fleet Specialists in managing and optimizing their operational workflows.