2.1.6 Safe to install
MAXIMIZE YOUR RELIEF
Sana is a user-friendly wearable device that integrates seamlessly with the Sana Relief App. It comprises a straightforward mask and headphones worn on the head. Utilizing audiovisual stimulation, the device promotes a harmonious balance between the left and right hemispheres of the brain, fostering enhanced relaxation.
The Sana Relief App serves as a comprehensive companion to the Sana device. It not only provides step-by-step guidance on using the Sana apparatus but also features a dashboard for monitoring daily, weekly, and monthly trends related to sleep quality, pain levels, and mood fluctuations.
SANA SCORE
The Sana Score amalgamates self-reported data on Sleep, Pain, and Mood, along with your heart rate measurements during Sana sessions, to compute your daily Sana Score. This unique feature enables you to prioritize Sleep, Pain, and Mood based on your individual preferences. By assigning weights to these categories and factoring in heart rate data from each session, you can generate your daily Sana Score, which can be reviewed on a daily, weekly, or monthly basis. A higher Sana Score indicates an enhanced state of well-being.
DAILY TRACKING
Record your daily metrics related to Sleep, Pain, and Mood to help optimize your overall well-being.
SANA JOURNAL
The Sana Journal functionality allows you to jot down notes about your day, including details about your sleep quality, stress levels, work experiences, or any significant events. This feature enables you to identify personal patterns alongside your metrics and Sana Score. By identifying factors that impact your Sana Score positively or negatively, you may uncover meaningful insights that facilitate lifestyle adjustments by understanding your stress triggers better.
ENHANCED INSIGHTS
Visualize trends in Sleep, Pain, and Mood metrics on a daily, weekly, or monthly basis.
APP KEY FEATURES
- Track your overall wellness and sleep patterns after each Sana session.
- Utilize the dashboard to assess trends in sleep quality, pain levels, and mood fluctuations.
- The Sana App facilitates reviewing usage consistency for optimal relief.
SANA PROVEN BENEFITS
- Clarity of mind in hectic situations
- Promotion of deep relaxation and rest
- Enhancement of natural sleep onset without medication
- Reduction of stress levels
- Improved recovery from fatigue
Need assistance? Visit here to explore our FAQs, access troubleshooting tips, or reach out to our customer support team.
Terms & Conditions – Privacy Policy
Visit us at www.sana.io
FOLLOW US: IG: @SanaHealthInc // Twitter: @Sana_Health
LIKE US: Facebook Page
Overview
Sana is a Freeware software in the category Business developed by Sana Health Inc.
The latest version of Sana is 2.1.6, released on 07/24/2024. It was initially added to our database on 07/24/2024.
Sana runs on the following operating systems: iOS.
Users of Sana gave it a rating of 5 out of 5 stars.
FAQ
What is Sana by Sana Health Inc?
Sana is a digital health platform designed to improve mental well-being and emotional resilience through personalized therapeutic programs.
How does Sana work?
Sana uses evidence-based therapeutic techniques and user data to create customized mental health programs that are delivered through an easy-to-use app interface.
Is Sana suitable for everyone?
Sana is designed for adults seeking to enhance their mental well-being. However, it is not a substitute for professional medical treatment for severe mental health issues.
Can I use Sana if I am already in therapy?
Yes, Sana can be used alongside traditional therapy as a complementary tool to support your mental health journey.
What features does the Sana app offer?
The app includes guided exercises, mindfulness sessions, progress tracking, community support, and access to educational resources.
Is my personal information kept confidential with Sana?
Yes, Sana is committed to user privacy and adheres to strict confidentiality and data protection standards.
How much does it cost to use Sana?
Sana offers a subscription model with different pricing tiers depending on the level of service you choose.
Can I cancel my subscription at any time?
Yes, you can cancel your subscription anytime through your account settings in the app.
Is there a free trial available for Sana?
Yes, Sana offers a free trial period for new users to explore the platform and its features before committing to a subscription.
What if I need help using the app?
Sana provides customer support through the app, including FAQs, live chat, and email assistance for any technical issues or inquiries.
Related
Abdul Rahman Mossad
Experience listening to the Holy Quran recited by Abdul Rahman Mossad offline with this app. Features: Includes Surahs recited by Abdul Rahman Mossad Beautiful voice of Abdul Rahman Mossad Full audio of Ayat from the Quran by Abdul …AI Vocal Remover for karaoke
AI Vocal Remover for Karaoke by Taher Ali Badnawarwala Delivers Clear Audio SeparationAnghami for Artists
Anghami for Artists provides a comprehensive platform tailored to meet the diverse needs of musicians, enabling them to forge a stronger connection with their fan base.Anghami: Play Music & Podcasts
Stream Your Heart Out with AnghamiCityFact Real Estate Research
CityFact offers a comprehensive array of real estate sales information and property analysis services dedicated to the Manhattan area.Clara for Daters
Revolutionizing Modern Dating with Clara for DatersLatest Reviews
![]() |
Warcraft Rumble
Epic Battles Await in Warcraft Rumble |
![]() |
HackCheck
Stay informed about your online accounts with HackCheck. |
![]() |
DivX Setup
DivX Setup: Your Ultimate Multimedia Solution |
SIMATIC S7-PCT + HF2 Professional
Streamlined Programming and Configuration with SIMATIC S7-PCT + HF2 Professional |
|
![]() |
Global Protocols
Streamline Your Business Operations with Global Protocols |
Gemcom Surpac
Gemcom Surpac: The Ultimate Geological Software for Mining Professionals |
![]() |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
A New Standard in Web Browsing |
![]() |
Google Chrome
Fast and Versatile Web Browser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |