Sana 2.1.6

Sana Health Inc – Freeware – iOS
out of 5 votes

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MAXIMIZE YOUR RELIEF
Sana is a user-friendly wearable device that integrates seamlessly with the Sana Relief App. It comprises a straightforward mask and headphones worn on the head. Utilizing audiovisual stimulation, the device promotes a harmonious balance between the left and right hemispheres of the brain, fostering enhanced relaxation.
The Sana Relief App serves as a comprehensive companion to the Sana device. It not only provides step-by-step guidance on using the Sana apparatus but also features a dashboard for monitoring daily, weekly, and monthly trends related to sleep quality, pain levels, and mood fluctuations.
SANA SCORE
The Sana Score amalgamates self-reported data on Sleep, Pain, and Mood, along with your heart rate measurements during Sana sessions, to compute your daily Sana Score. This unique feature enables you to prioritize Sleep, Pain, and Mood based on your individual preferences. By assigning weights to these categories and factoring in heart rate data from each session, you can generate your daily Sana Score, which can be reviewed on a daily, weekly, or monthly basis. A higher Sana Score indicates an enhanced state of well-being.
DAILY TRACKING
Record your daily metrics related to Sleep, Pain, and Mood to help optimize your overall well-being.
SANA JOURNAL
The Sana Journal functionality allows you to jot down notes about your day, including details about your sleep quality, stress levels, work experiences, or any significant events. This feature enables you to identify personal patterns alongside your metrics and Sana Score. By identifying factors that impact your Sana Score positively or negatively, you may uncover meaningful insights that facilitate lifestyle adjustments by understanding your stress triggers better.
ENHANCED INSIGHTS
Visualize trends in Sleep, Pain, and Mood metrics on a daily, weekly, or monthly basis.
APP KEY FEATURES
<ul>
<li>Track your overall wellness and sleep patterns after each Sana session.</li>
<li>Utilize the dashboard to assess trends in sleep quality, pain levels, and mood fluctuations.</li>
<li>The Sana App facilitates reviewing usage consistency for optimal relief.</li>
</ul>
SANA PROVEN BENEFITS
<ul>
<li>Clarity of mind in hectic situations</li>
<li>Promotion of deep relaxation and rest</li>
<li>Enhancement of natural sleep onset without medication</li>
<li>Reduction of stress levels</li>
<li>Improved recovery from fatigue</li>
</ul>
Need assistance? Visit <a href="http://www.sana.io/FAQs">here</a> to explore our FAQs, access troubleshooting tips, or reach out to our customer support team.
<a href="https://www.sana.io/terms-conditions">Terms & Conditions</a> – <a href="https://www.sana.io/privacy-policy">Privacy Policy</a>
Visit us at <a href="https://www.sana.io/">www.sana.io</a>
FOLLOW US: IG: @SanaHealthInc // Twitter: @Sana_Health
LIKE US: <a href="https://www.facebook.com/SanaHealthInc">Facebook Page</a>

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Sana 2.1.6

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